Baked salmon on bed of rice and grains

 This was very tasty and easy meal using a new product I found in a health food shop - a pouch of 10 minute organic rice and grains with vegetables. Is is produced by a company called Lifestyle Organic and comes from Austria. You just add it to cold water, bring to boil and simmer for 10 minutes.
I was very impressed but sadly after I ate it I discovered it contained wheat and spelt! I hadn't read the label properly and just saw quinoa, barley, red rice, turmeric, lovage and nutmeg.